Super Slim Keto Gummies Foods containing carbohydrates are often also high in fibre, which is important for a healthy gut microbiome and keeping you fuller for longer. Medlin advises anyone on a low-carb diet to ensure they eat enough fibre-rich foods from leafy greens, broccoli, cauliflower, flax seeds, nuts, coconut and avocado. Super Slim Keto Gummies Reviews Some experts believe that the best way to retain cognitive capacity into old age is through periodic ketogenesis—but not necessarily triggered by the keto diet. Instead, evidence supports intermittent fasting, especially that which confines food consumption to an 8- to 12-hour window during the day and restricts intake, especially of carbohydrates, for 12+ hours overnight.
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